300 hours yoga teacher training course in Rishikesh, India

Residential 300 Hours Yoga Teacher Training Course in Rishikesh, India, Registered with the Yoga Alliance, USA.

Yoga as lifestyle is the basic idea gained in 200 hours program. But the journey is not end with that, instead it started with the realization of what is past and now. Hence there is still for further steps to attain that supreme knowledge. Here the 300 hour Yoga Teacher Training Course (TTC) will help the student in all directions of existence. As well mentioned in taittiriya Upanishad that, human existence is beyond what is seen and felt. Advance Yoga Asana, teaches how to utilize the body as a tool for life. Advance Yoga breathing techniques (Pranayama), teaches how to live with slow and long breath and control over autonomic parts of the body. Advance Yoga Relaxation techniques are the base to experience the openness in daily routines. Advance Yoga Kriya makes the body more flexible and yet strong for the daily challenges. Yoga teaching techniques make the Yoga students to teach the techniques in a better way. Correction and adjustment techniques of Yoga Practices are just for the beginning level of training but later on everything is "Core muscles activation" with comfortable breath (Prana) to activate the energy wheels (Chakras) and reach that higher silence (Bliss) in 300 hour Yoga TTC. Applied Anatomy and Physiology of yoga practices, will take the student from basic level of understanding to higher level of understanding the reality and the physical world. With this knowledge the student can improve the strength to withstand many physical, mental, social and environmental challenges during 300 hour Yoga TTC itself. The link between personal health and social health through Yoga Philosophy allow the students to experience the tradition, celebrations, and outings. Application of yoga knowledge into the daily life will make the student; to see the world beyond physical level, to understand the purpose of life, and to treat the health issues. Using 5 elements like space, air, fire, water and earth in the daily life will make the student to understand the nature outside and inside. The five elements (Pancha mahabhutas) and five layers of existence (Pancha koshas) will bring the view of oneness. Daily chanting of sacred Sanskrit mantras or Shlokas will help in devotional and emotional part of the day. Hence the student becomes much spiritual than before which fulfills the main aim of this 300 hour yoga teacher training course at Rishikesh Yog Sansthan, Rishikesh. This will serve the goal of Spiritual health as per World Health Organization (WHO). Yoga therapy will increase the list of benefits through this 300 hour TTC at Rishikesh Yog Sansthan, Rishikesh. Knowing the basic composition of mind and body composition and applying it to understand the Unity in Diversity is the core essence of 300 hours Yoga TTC at Rishikesh Yog Sansthan, Rishikesh, India. Every day the students will be given a group discussion time and topic. The topic of the day will be relevant to the all subjects of that day. Hence the team work will make them feel the commonality, cooperation, confidence and spirit.

HIGHLIGHTS

1. Course name: 300 hour YTTC
2. Concept: Principles of yoga therapy
3. Eligibility: 200 hours Yoga TTC from a recognized yoga school with Yoga Alliance.
4. Duraion: 4 weeks
5. Course fee: 1550$ Fee includes shared accommodation, food, library, course kit, renting of study materials.
6. Students get Internationally recognized Yoga certificate in India (RYT 300- Yoga Alliance, USA)
7. Opportunities: Experience yoga culture and tradition of India, discussion sessions, treatment for minor health issues, internet facility, and small outings.