The Praying habit PRAYERS Sanskrit is a difficult language and tough for the brain to interpret. This tranquility allows the other words to learn easily. The sound of Sanskrit …
Level-1 Point no-1: ASANA NAME Eg: Representation of posture in daily life or scriptures. Point no-2: STARTING POSE Eg: Tadasana, dandasana, etc., Point-3: SYNCHRONIZE WITH BREATH Eg: Inhale raise …
Vertebral disc is the connective material between two vertebrae (cartilage fibrous). This provides a bit joint space and minor mobility. This disc also provides the space at the sides …
Yoga as a lifestyle was mentioned in Indian scripture that is Bhagawad gita. But this has been as tradition alone than spreading it through life in our modern education. …
Sthitapragna A person is fully satisfied with self, unshakable at situations, neither pleased with good nor vexed at evil, always calm within and attends to worldly responsibilities is considered …
The normal energy values of 2 table spoons of Pudina paste includes; Energy= 2 gm calories Proteins= 0.012 gm Carbohydrates= 0.48gm Fat= 0.03 gm Fiber= 0.3 Potassium (K), Calcum …
RESEARCH: The journey from healthy life to spiritual life is by the practice of following poses sequentially. Scientific studies revealed the sitting on the floor or best is lotus …
WHAT: Lateral curvature of vertebral column.HOW: Unequal usage of body parts and force on vertebral column.WHEN: It happens when a wrong body position adopted during daily activities or at …
The water flow of river Ganga makes the surroundings very balanced almost throughout the year in Rishikesh. The seasons are expected to be like; Summer: March to June. Temperature …
Samyama is the term used in Patanjali Yoga Sutras by Patanjali, Yoga guru. His compilation or research on Vedas, Upanishads, puranas brought formulas called “Sutras” in Sanskrit. As part …