Category: Lifestyle

Yoga and its styles

As per Taittiriya Upanishads body is composed of 5 layers. They are Physical, Energy, mind, intellect and bliss levels. There are yogic practices which were useful to protect from …

Yoga is a lifestyle but not the practice

From late 1800 and early 1900 experts like Vivekananda speech in Chicago (1893), T. Krishnamacharya (1924), Swami Shivananda (1936) etc., giving the ancient knowledge as Yoga. They have been …

Yoga life- Schedule for anyone

As mentioned in Bhagawad Gita, the daily routine should be Yoga. Yoga practice leaving the daily routine is still not in Yoga life. We Rishikesh Yog Sansthan makes the …

YOGA, INDIAN TRADITION AND WATER

YOGA and WATER The water outside is also inside. We consume it and so, it comes out. It is gravity dependent and moves beyond our control. We cannot restrict …

YOGA IN INDIAN TRADITION

Eating is a Meditation through coordination Tradition is considered to be the shine from inside. The tranquility makes all different from one to other. The mental and physical conduct …

YOGA AND DEEPAWALI

The Praying habit PRAYERS Sanskrit is a difficult language and tough for the brain to interpret. This tranquility allows the other words to learn easily. The sound of Sanskrit …

Yoga and Science

Yoga as a lifestyle was mentioned in Indian scripture that is Bhagawad gita. But this has been as tradition alone than spreading it through life in our modern education. …

Sthitapragna

Sthitapragna A person is fully satisfied with self, unshakable at situations, neither pleased with good nor vexed at evil, always calm within and attends to worldly responsibilities is considered …

MINT LEAVES AND YOGA PRACTICES

The normal energy values of 2 table spoons of Pudina paste includes; Energy= 2 gm calories Proteins= 0.012 gm Carbohydrates= 0.48gm Fat= 0.03 gm Fiber= 0.3 Potassium (K), Calcum …

SCOLIOSIS and Yoga- Basics for beginners

WHAT: Lateral curvature of vertebral column.HOW: Unequal usage of body parts and force on vertebral column.WHEN: It happens when a wrong body position adopted during daily activities or at …