Teacher Training on Asana

The Physical body is the base for the spiritual journey according to BKS. Iyengar. Putting the physical body into different shapes like asana, different quick and unnatural stress like Kriyas and focusing point like Drishti is the basic step of the spiritual journey. Gravity is a continuous force acting...

EAGLE & EAGLE POSE

Eagle is called in Garuda or Jatayu in Sanskrit. In Ramayanam, Eagle loses to protect Sita but wins the war by transferring the information about Ravana. For which Eagle get a chance of death ceremony in hands of great Rama. So failing after full efforts are better than a...

15 Days Yoga Retreat at Rishikesh Yog Sansthan – RISHIKESH YOG SANSTHAN

TRADITIONAL & BEAUTIFUL PLACES WITH YOGA: Learning traditions and experiencing the local environment is an amazing experience in the Yoga Journey. Live near to nature and experiencing it through river Ganga by doing prayers, chanting, listening to it with meditation. This is how the sages were been doing from...

COW & COW FACE POSE

The cow is also called as “Kamadhenu” which fulfills all desires. When the ocean was churned Cow has come out with woman face before the Nectar. The cow is the representation of Dharma. According to, Katopanishat: Cow eats grass and water, hence it is Sattvik. Mahabharata: Cow urine &...