Yoga Teaching and Progression

Yoga Teaching and Progression Unconditional support should be planned for classroom practice and self-practice in Yoga Education. A teacher should make sure about the gradual progression of a student from beginner level to advance level. This happens only if education is about temporary assistance and long-term goals. The yoga...

COW & COW FACE POSE

The cow is also called as “Kamadhenu” which fulfills all desires. When the ocean was churned Cow has come out with woman face before the Nectar. The cow is the representation of Dharma. According to, Katopanishat: Cow eats grass and water, hence it is Sattvik. Mahabharata: Cow urine &...