BHOJANA MANTRA- YOGA LIFE

The sound (prayer) before eating initiates the body and tune the mind towards eating event. From the scriptures, the sound of Sanskrit words used in this Bhojana mantra is totally meant about the food, its composition, its process of reaching us and its digestion inside Free download of Hancom...

Yoga in Beginners view

The knowledge about Yoga asana as physical posture is a common mistake by beginners. Here in Cobra pose, the hands’ support for spinal extension overcomes the erector spinae and multifidus which are the actual muscles Wolfenstein. If the student is using the big joints like shoulder, elbows, and wrists...

Yoga Asana Instructions Level-2

아틀란 업데이트 매니저 Train the heart muscle through breath and shoulder girdle movements at your free times anywhere. Point no-1: ASANA MEANING Eg: Representation of posture in daily life or scriptures 윈도우10 인터넷 익스플로러 11. Point no-2: FINAL POSE Eg: Synchronize the movements with breath. Point no-3: CORRECTION TECHNIQUE Eg: Open...