Pranayama- Nadi Shodana – For common person

Manipulation of the vital force that is “Prana” is called as Pranayama. This is happening with or without our awareness. The center in the pons and medulla are responsible for the involuntary respiration. As the neural pathway, the muscles will work. But by conscious manipulation, the awareness on that...

300 Hour Yoga Teacher Training in Rishikesh

Goal of education: “Realization of mind- body connection”. This can be learned at 300 hour Yoga Teacher Training Course (YTTC), Rishikesh Yog Sansthan, Rsshikesh, India. Yoga students come from the United States, United Kingdom, Russia and many other countries visit Rishikesh, the source of Yoga knowledge. Rishikesh Yog Sansthan...

200 Hour Yoga Teacher Training in Rishikesh

Open to the countless possibilities that only Rishikesh Yog Sansthan can provide with world-renowned 200-hour yoga teacher training in Rishikesh. It is a registered Yoga school in Rishikesh established for yoga teacher training courses, that is 200 hour Yoga TTC in India. Students will learn the Yoga Alliance-approved program...

Jalaneti/ Nasal cleansing for Nasal Allergy

Type of technique: Yogic Process: Active Timing: Early morning Required external environment: Early morning sunlight Required internal environment: Making the mind for cleaning and avoid thinking about surrounding (comments from others, feelings like shy) Learning style: Guidance of Guru or teacher is required initially. Nasal Allergy: Nasal means related...

15 Days Yoga Retreat at Rishikesh Yog Sansthan – RISHIKESH YOG SANSTHAN

TRADITIONAL & BEAUTIFUL PLACES WITH YOGA: Learning traditions and experiencing the local environment is an amazing experience in the Yoga Journey. Live near to nature and experiencing it through river Ganga by doing prayers, chanting, listening to it with meditation. This is how the sages were been doing from...