Yoga instruction and discernment

Yoga Instruction and Discernment  Unconditional support should be planned for classroom practice and self-practice in Yoga Education. A teacher should

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Fast Pranayama | Therapeutic Benefits and Preventive measures in Therapy

This is relevant to the natural breathing technique where awareness is on an abdominal level that is basal part of

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TEACHING TECHNIQUES AND PHYSIOLOGICAL ASPECTS of LOTUS

“Padma” means Lotus in English. It represents the divine and pure mind. If the person is practicing this regularly, the

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Kapalabhati- a Pranayama, Kriya and Spiritual Practice – Pranayama @ www.rishikeshyogsansthan.com

The books on Yoga techniques defined “Kapalbhati” as “Pranayama” (manipulation of breath) and a “Kriya” as “Shatkriya” (cleansing technique). As

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Asana with Shoulder Muscles in Yoga Teacher Training Course

Muscle names as per the surface anatomy, serves the purpose of learning different planes and asana. Here is the basic

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YOGA FOR SUFFERING

Sufferings of life can be anything from physical to mental and beyond. As the expectancy of modern times increases, the

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Ardha Salabasana or Half Locust pose: Scientific view

Mechanical principles Palms facing down or clenched fist under the thigh across the hip joint will give a momentum for

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Karma Yoga- the Scholarship at www.rishikeshyogsansthan.com

The reduced fee for 200 hour Yoga Teacher Training Course (YTTC) in the year 2018  was decided to support the deserve

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