Samyama & Brain-Glimpses for Yoga beginners

Samyama is the term used in Patanjali Yoga Sutras by Patanjali, Yoga guru. His compilation or research on Vedas, Upanishads, Puranas brought formulas called “Sutras” in Sanskrit. As part of proof to the world and transferring the knowledge Patanjali really brought the Sutras for mankind. His work starts with...

ANCIENT TEACHERS AND KNOWLEDGE FOR HUMANITY

Nowadays the tradition of spreading knowledge became mandatory for conducting present physical life. If we look into the present education system, the limited knowledge is being spread from decades together. Here is the list of full knowledge which proves, we are behind the limited knowledge. Bhaskaracharya- law of Gravity...

Detoxification with Beginner’s Yoga training

Waste products produce as per the availability of nutrition and its usage in the body. The different nutritional components convert into energy and end up as a waste. Now, these wastes come out at different organs of the body at different timings of the day. Generally, this output depends...

International Yoga Training for only Indians – At Rishikesh Yog Sansthan

200 hour Yoga Teacher Training Course (YTTC) under Registered Yoga Alliance (RYA), USA is available at www.rishikeshyogsansthan.com affiliated by Rishikesh Yog Peeth. This course target is to promote Yoga at large through Indians. Since this traditional knowledge and its education can be easily adaptable by the Indians, we brought...

UTKATASANA (CHAIR POSE)

Introduction: Half squatting is the challenging pose in usual activities and also during Yoga asana practice. Utakatasana is the physical posture, also called as Chair pose which needs half squatting. This is very good training for Diaphragm (Thoracic diaphragm). Mechanism: The whole body weight shifts from the center and...