How To Get Rid of the Bad Mood by Breath Awareness

Get rid of the bad mood by Breath Awareness   Bad moods are basically irritation, getting angry without any specific reason, shouting unnecessarily on anyone, cranky feeling, criticizing others, or even endless crying. They are not escapable and non-negotiable moments of life. However bad moods may not be worse...

10 Most Effective Yoga Posture For Blood Production

Yoga Asana and Gravity for Blood cell production Body position from the fetus level to adult is influenced by gravity and leads to a structure. Gravity initiating the body movement and is responsible for the blood flow. The posture as per the different names like exercises, circus, Gymnastics and sports were...