"A Holistic Human Being is like a musical instrument, performing better when all aspects of it‘s life are in alignment and in perfect tune"
To help individuals achieve perfect alignment, Rishikesh Yog Sansthan and Soul Connects is bringing a unique program for students across the world - 7 days Holistic Transformation Program. The program will bring in an element of ‘Mind’ to help you achieve your spiritual, emotional and health goals faster.
All things are created twice. There is a mental (first) creation, and a physical (second) creation. The physical creation follows the mental, just as a building follows a blueprint. If you don't make a conscious effort to visualize who you are and what you want in life, then you empower other people and circumstances to shape you and your life by default. It's about connecting again with your own uniqueness and then defining the personal, moral, and ethical guidelines within which you can most happily express and fulfill yourself – Dr. Stephen Covey in his famous book – The 7 Habits of Highly Effective People.
Joining the traditional school called Gurukulam at a nearby ashram at river Ganga. It allows the learner to feel the actual way of learning and implementing yoga in life. The Yoga teacher also learns to see the self as beyond physical level. Feel the five elements inside and outside.
Participating in the sacred activity of praying the river Ganga, one of the five elements as living God. This at the sunset times is called as Sandhya Vandanam can be learned practically under the guidance of our teacher who have lived in Gurukulam before joining this school.
The most sacred places of Goddess Parvati, wife of lord Shiva are many on this globe. One of the famous is at the peak mountains of Rishikesh. It will be visited early mroning to have the visit of temple and also to caatch the first rays of Sun light. This is also famous as Sun Rise Temple.
The glory of river Ganga can be felt by taking a dip in it. If the scarcity obstructing such devotional activity, then the rafting will help to do such river bath. It is also pleasant to spend in the water between the green mountains, caves, rocks and beach.
Mountain life by saints can be felt by traveling to nearby forest life with school team and the Indian cooking styles. Adjusting ability starts from such camping life. Here the practices like asana, pranayama, meditation, bhajans, different talents of students makes a different day from intense course at one week end of the course.
We would give our understudies an extraordinary ordeal of life through trips in the crosses of Himalayan reaches. A personal and tranquil convenience with site seeing would beyond any doubt to make their retreats noteworthy and energizing.
05:30 am Wake Up
06:00 am Jala Neti
06:30 am Chanting and Pranayama
07:30 am Yoga Asana
09:00 am Breakfast
10:30 am Yoga Assignments
11:30 am Outdoor Session
12:30 pm Lunch
03:30 pm Yoga Philosophy
05:00 pm Asana Methodology
06:30 pm Meditation
07:00 pm Dinner
09:30 pm Lights Off
Note: This is a tentative schedule. This may change according to the climatic situations.