International Yoga Training for only Indians – At Rishikesh Yog Sansthan

200 hour Yoga Teacher Training Course (YTTC) under Registered Yoga Alliance (RYA), USA is available at www.rishikeshyogsansthan.com affiliated by Rishikesh Yog Peeth. This course target is to promote Yoga at large through Indians. Since this traditional knowledge and its education can be easily adaptable by the Indians, we brought...

Ganesh Chaturthi- Yoga Technique

Father of Yoga, Patanjali Maharshi gave us clues about the social health through its conduct, and spiritual health through its conduct. Friendly towards happy people. Compassionate towards unhappy people. Delight towards virtuous people. Disregard the wicked people. All the times you remain calm and peaceful in your heart, body,...

VRIKSHASANA- “Yoga practice and Yoga Journey”

Meaning: Tree pose Step wise description: Step-1: Samastithihi (Look horizontally) Step-2: Inhale, raise the right foot and place on inner side of left thigh (Obturator Externus & internus for Lateral Rotation of Hip, Gemellus superior & inferior, Gluteus Maximus, Piriformis and Sartorius for Lateral Rotation & Stabilization of Hip,...

“Sleep” – a testing tool in Yoga Teacher Training Course

Sleep is the best signal for relaxation has to be addressed by the trainer on regular basis. Sleep, as it stimulates the Pineal gland, the important hormone melatonin will bring the Biorhythm. This will enhance the capacity of natural healing processes and immune reactions. At the initial days of...