Samyama & Brain-Glimpses for Yoga beginners

Samyama is the term used in Patanjali Yoga Sutras by Patanjali, Yoga guru. His compilation or research on Vedas, Upanishads,

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ANCIENT TEACHERS AND KNOWLEDGE FOR HUMANITY

Nowadays the tradition of spreading knowledge became mandatory for conducting present physical life. If we look into the present education

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NATURAL full meal EVERYWHERE

This may help the people in need, who are at a new place and new traditions. Food is part of

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Origin of Prana – In Yoga & Modern Science

Some time back a new energy form found in the human body, which is not electrical energy, not magnetic energy

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VRIKSHASANA- “Yoga practice and Yoga Journey”

Meaning: Tree pose Step wise description: Step-1: Samastithihi (Look horizontally) Step-2: Inhale, raise the right foot and place on inner

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“Sleep” – a testing tool in Yoga Teacher Training Course

Sleep is the best signal for relaxation has to be addressed by the trainer on regular basis. Sleep, as it

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Mile sur, hamara sur- Yoga view

The concept of integration in the modern times has been put forwards to the common people with a beautiful song

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COW & COW FACE POSE

The cow is also called as “Kamadhenu” which fulfills all desires. When the ocean was churned Cow has come out

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