Cultivation and Culturing of Mind is YOGA

Cultivation is the physical activity with different beings of this globe that is plants/ trees. This interaction between two different beings is absolutely a different language beyond physical touch. The mind, breath and touch all will provoke the potential of plants. This is the way culturing of mind happens...

Detoxification with Beginner’s Yoga training

Waste products produce as per the availability of nutrition and its usage in the body. The different nutritional components convert into energy and end up as a waste. Now, these wastes come out at different organs of the body at different timings of the day. Generally, this output depends...