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Articles with the Tag spirituality

Hasta-Uttana-Asana: From physical world to spiritual world

Hasta-Uttana-Asana: From physical world to spiritual world

Life Style, Yoga, Yoga at door step, Yoga Teacher Training
Published on August 30, 2017Leave a comment on Hasta-Uttana-Asana: From physical world to spiritual world

The middle part of the body with small joints, the vertebral column is serving as an axis for the upper and lower limbs. So, the muscles around it are to be utilized in all movements’ not in equal proportion but in a limited way. Then the shear forces on...

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200 hour yoga ttc in rishikesh
300 hour yoga teacher training in Rishikesh

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