10 Minute Yoga To Improve Your Focus and Concentration

Yoga To Improve Focus and Concentration The action of taking interest or indulging in something is known as Focus. Also, the power of focusing attention on one place is known as concentration. However, the increasing weight of responsibility, level of stress and the hectic life move us apart from ourselves. Even at...

10 Most Effective Yoga Posture For Blood Production

Yoga Asana and Gravity for Blood cell production Body position from the fetus level to adult is influenced by gravity and leads to a structure. Gravity initiating the body movement and is responsible for the blood flow. The posture as per the different names like exercises, circus, Gymnastics and sports were...