Breath is a combination of inhalation and exhalation phases. The capacity of holding it during or after these phases is called as Kumbaka in Sanskrit Digimon. Controlling of breath differentiates the autonomic function of respiration. Awareness on filling up of lungs, stretching of airways and reaction of the receptor...
Articles with the Tag 300 hour TTC
Ardha Salabasana or Half Locust pose: Scientific view
Mechanical principles Palms facing down or clenched fist under the thigh across the hip joint will give a momentum for the Hip extension 지오메트리 대쉬 2.0. A good support for the joint and momentum for the muscles. The amount of force should be taken in an order from hamstrings...
YOGA FOR SINUSITIS: HUMMING- SINGING- CHANTING
We must have done either Humming or Singing at least once till now. Singing for self, not for others is the lonely personality like when you are alone docker container. Singing with a lot of love and without expectation is the mingling personality like when you are walking with...
Pranayama- Nadi Shodana – For common person
Manipulation of the vital force that is “Prana” is called as Pranayama. This is happening with or without our awareness Naver dictionary. The center in the pons and medulla are responsible for the involuntary respiration. As the neural pathway, the muscles will work. But by conscious manipulation, the awareness...
300 Hour Yoga Teacher Training in Rishikesh
Goal of education: “Realization of mind- body connection”. This can be learned at 300 hour Yoga Teacher Training Course (YTTC), Rishikesh Yog Sansthan, Rsshikesh, India. Yoga students come from the United States, United Kingdom, Russia and many other countries visit Rishikesh, the source of Yoga knowledge. Rishikesh Yog Sansthan...
Yoga life- Schedule for Practitioners
As mentioned in Bhagawad Gita, the daily routine should be Yoga. Yoga practice leaving the daily routine is still not in Yoga life 영화 캡틴마블. We Rishikesh Yog Sansthan makes the students experience the Yoga life once in a batch at least. This will be the model before graduation....