ANCIENT TEACHERS AND KNOWLEDGE FOR HUMANITY

Nowadays the tradition of spreading knowledge became mandatory for conducting present physical life. If we look into the present education

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NATURAL full meal EVERYWHERE

This may help the people in need, who are at a new place and new traditions. Food is part of

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Detoxification with Beginner’s Yoga training

Waste products produce as per the availability of nutrition and its usage in the body. The different nutritional components convert

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International Yoga Training for only Indians – At Rishikesh Yog Sansthan

200 hour Yoga Teacher Training Course (YTTC) under Registered Yoga Alliance (RYA), USA is available at www.rishikeshyogsansthan.com affiliated by Rishikesh

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UTKATASANA (CHAIR POSE)

Introduction: Half squatting is the challenging pose in usual activities and also during Yoga asana practice. Utakatasana is the physical

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Hasta-Uttana-Asana: From physical world to spiritual world

The middle part of the body with small joints, the vertebral column is serving as an axis for the upper

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YOGA FOR SINUSITIS: HUMMING- SINGING- CHANTING

We must have done either Humming or Singing at least once till now. Singing for self, not for others is

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Pranayama- Nadi Shodana – For common person

Manipulation of the vital force that is “Prana” is called as Pranayama. This is happening with or without our awareness.

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