Ardha Salabasana or Half Locust pose: Scientific view
Mechanical principles Palms facing down or clenched fist under the thigh across the hip joint will give a momentum for
Read more
200 hour yoga teacher training course at www.rishikeshyogsansthan.com
INDIAN TRADITION- COW DUNG USAGE
Anti-bacterial, anti-fungal and Thermo-regulation from the environment This will be seen in reality
Read more
Cultivation and Culturing of Mind is YOGA
Cultivation is the physical activity with different beings of this globe that is plants/ trees. This interaction between two different
Read more
YOGA AND VERTEBRAL DISC
The vertebral disc is a connective material between two vertebrae (cartilage fibrous). This provides a bit joint space and minor
Read more
PARVATASANA correction Technique – Avoid Hallux abducto valgus
It is also called as Hallux Valgus in short term. This may usually lead to Bunion. Mechanically it is the
Read more
Ancient Yoga technique for HEART
Jalandhara Bandha is also called as Chin-Tuck in English. Mechanical pressure is the main concept of this technique. Mechanical disturbance
Read more
YOGA, INDIAN TRADITION AND WATER- YOGA and WATER
The water outside is also inside. We consume it and so, it comes out. It is gravity dependent and moves
Read more
YOGA IN INDIAN TRADITION – Eating is a Coordination and Meditation
Tradition is considered to be the shine from inside. The tranquility makes all different from one person to other. The
Read more