Shankha Prakshalana- 300 hour Yoga Practice and Student’s Experience

I want to give a big thanks to Ammu Teacher that has been so nice in helping us in doing

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BHOJANA MANTRA- YOGA LIFE

The sound (prayer) before eating initiates the body and tune the mind towards eating event. From the scriptures, the sound

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INDIAN TRADITION- COW DUNG USAGE

Anti-bacterial, anti-fungal and Thermo-regulation from the environment               This will be seen in reality

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