Join the residential 200 Hour Yoga Teacher Training in Rishikesh India at Rishikesh Yog Sansthan based on Hatha, Ashtanga and Vinyasa Yoga and become a Certified Yoga Teacher by Yoga Alliance USA. The Best Yoga Teacher training school of Rishikesh conducts 200 hours Yoga Teacher Training(200 Hr Yoga TTC) in Rishikesh, India set in stunning and peaceful location near the beach of holy river Ganga. Rishikesh is a scenic valley surrounded by the majestic Himalayan mountain range.
To achieve your dream of shaping your yogic lifestyle and forge you into the certified Yoga teacher, 28 days 200 Hour Yoga Teacher Training in Rishikesh, India in the land of Yoga is the amplest way to achieve your goal. The major aim of our Yoga Teacher Training Program is to fabricate the Yogic skill along with building the self-confidence and proliferation of meditation & Yoga knowledge.
Prepare yourself to practically experience Yoga as a “way of life” rather than just a month-long physical routine. Your Yogic journey with the 200 Hour Yoga Teacher Training Course at Rishikesh Yog Sansthan, Rishikesh will include Asanas (physical postures), Shat Kriyas (Yogic cleansing techniques), Pranayamas (Breathing techniques), Dhyanas (Meditation techniques), Sattvic food (Yogic diet), Raja Yoga (Biorhythmic practices), Kriya Yoga (Social events) and Bhakti Yoga (Devotional practices such as prayers at river Ganga), Discourses on Yoga Philosophy (Concepts of ancient wisdom), and Anatomy and physiology of yoga practices (Explanation of body parts and the effect of Yoga on the body). These sessions provide insight into the very depths of Yoga. Rishikesh Yog Sansthan will give you an opportunity to learn how to adopt the elements of Yoga into your daily life. That’s not all. You will learn how various Yoga practices, when implemented on a daily basis, positively impact rudimentary activities like walking, sports, household chores, and your job.
These thorough discussions will open you up to unexplored perspectives through the knowledge you gain through ancient traditional knowledge and their relevance even in the modern world. Throughout your course, the confluence of like-minded people will act as a catalyst for the process of a wholesome evolution and transcendence. 28 days of intensive Yoga Teacher Training grants you a seamless transition from student to teacher, thus strengthening your self-practice and helping you to attain progress from basic level to advanced. For instance, you can begin to practice advanced Shat Kriyas like Nauli, asanas like Rajakapotasana, and Sirshasana. Yoga Teaching Techniques and Methodologies are also an integral part of the 200 Hour Teacher Training Course at Rishikesh Yog Sansthan. These sessions will guide you in creating proper sequences of Asanas and how to instruct your students during a session. This 200 hour yoga course also introduces you to Mantras (Chanting of hymns), Yajna (Fire ceremony), Excursions which include treks and outdoor asana sessions. With the Himalayas always in your backdrop, you will get the complete spiritual experience in your 200 Hour Course at Rishikesh Yog Sansthan.
OVERVIEW: 200 Hour Yoga Teacher Training Course in Rishikesh India Certified by the Yoga Alliance
DURATION:
Eligibility: Beginners but seekers
Objective: To bring Hatha yoga and Ashtanga yoga into real life
Goal: To face the students or learners as part of Yoga TTC
LOCATION: Rishikesh Yog Sansthan, Vinyasa Marg, Village-Jonk, Swarg Ashram, Rishikesh
REGISTRATION: Secure your spot with a 200 USD deposit via our payment page. Book Now
200 Hour Yoga Teacher Training allow the beginner to explore their level of practice and learn how to incorporate yoga practices for physical, mental and emotional health. Students will learn how to plan general yoga, kids yoga, and geriatric yoga sessions. The schedule is planned as per the environmental changes and the other events of the day. Hence the students can learn the Yoga lifestyle than just theoretical learning. This allows converting every indirect knowledge into direct knowledge ("Pramana" as mentioned in Patanjali Yoga Sutras). In this basic course, a few points can be really experienced within 28 days and take home for a lifetime.
As well mentioned in Vedas, yoga practice will transform the personality and the perception. This bit of realization even from modern science is opening the doors for the western views and helping many timeless lives of the world through 200 hour Yoga teacher training course (200 hours YTTC).
Introduction:-
Asana / Yoga Postures:-
This chapter deals with the description of physiological changes with Asana. This can be implemented for various poses and deepen the creativity. The basic knowledge can make the student plan the session better.
Pranayama / Breathing Practices:-
Patanjali Concepts and hatha yoga practices.
Yoga Gestures / Mudras:-
This will be discussed with Nadis, Meridian systems and modern science.
Dhyana / Meditation:-
Yoga Relaxation Techniques:-
Shtakarma / Yoga Cleansing Techniques
This is called as Sharira Vignana in Sanskrit. A proper understanding of the physical body will help to prevent injury before, during and after practice. There are two kinds of yoga anatomy: physical and spiritual. Understanding both types are needed. The above-mentioned yoga techniques will be discussed in detail correlating o the few scientific topics for this intense beginners course.
Brief Overview:-
Ayurveda Concepts:-
Yoga Anatomy of Asana, Pranayama, Meditation and Shatkriya:-
This subject constitutes 30 hours of teaching. The student is going to gain the sacred knowledge and also the real yogic life. Patanjali Yoga Sutras are going to be understood and implement at every moment of the day. This is how personality can be changed and spiritual life starts (Sthitaprajna/Yogi).
Ayurveda Concepts:-
This is part of asana session. This can be the discussion in various classes of the daily schedule and the student will be encouraged to practice every day for an hour separately.
05:30 am Wake Up
06:00 am Jala Neti
06:30 am Chanting and Pranayama
07:30 am Yoga Asana
09:00 am Breakfast
10:30 am Yoga Assignments
11:30 am Yoga Anatomy
12:30 pm Lunch
03:30 pm Yoga Philosophy
05:00 pm Asana Methodology
06:30 pm Meditation
07:00 pm Dinner
09:30 pm Lights Off
Note: This is a tentative schedule for YTTC India. This may change according to the climatic situations.
Joining the traditional school called Gurukulam at a nearby ashram at river Ganga. It allows the learner to feel the actual way of learning and implementing yoga in life. The Yoga teacher also learns to see the self as beyond physical level. Feel the five elements inside and outside.
Ashram Visit
Participating in the sacred activity of praying the river Ganga, one of the five elements as living God. This at the sunset times is called as Sandhya Vandanam can be learned practically under the guidance of our teacher who have lived in Gurukulam before joining this school.
Ganga Aarti
The most sacred places of Goddess Parvati, wife of lord Shiva are many on this globe. One of the famous is at the peak mountains of Rishikesh. It will be visited early mroning to have the visit of temple and also to caatch the first rays of Sun light. This is also famous as Sun Rise Temple.
Kunjapuri Tours
The glory of river Ganga can be felt by taking a dip in it. If the scarcity obstructing such devotional activity, then the rafting will help to do such river bath. It is also pleasant to spend in the water between the green mountains, caves, rocks and beach.
Rafting
Mountain life by saints can be felt by traveling to nearby forest life with school team and the Indian cooking styles. Adjusting ability starts from such camping life. Here the practices like asana, pranayama, meditation, bhajans, different talents of students makes a different day from intense course at one week end of the course.
Camping
Become a certified yoga instructor of Yoga Alliance U.S.A. in Rishikesh. Practice yoga and Meditation on the foothills of Rishikesh Himalayas, take a dip into the mother river Ganga, Life is holy here.
03 Mar. 2021
30 Mar. 2021 |
200 Hour Yoga Teacher Training in India (200-Hour Certification - Yoga Alliance) USD 1,350 Booking Open |
Book Now |
03 Apr. 2020
30 Apr. 2020 |
200 Hour Yoga Teacher Training in India (200-Hour Certification - Yoga Alliance) USD 1,350 Booking Open |
Book Now |
03 May. 2021
30 May. 2021 |
200 Hour Yoga Teacher Training in India (200-Hour Certification - Yoga Alliance) USD 1,350 Closed |
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03 Jun. 2021
30 Jun. 2021 |
200 Hour Yoga Teacher Training in India (200-Hour Certification - Yoga Alliance) USD 1,350 Booking Open |
Book Now |
03 Jul. 2021
30 Jul. 2021 |
200 Hour Yoga Teacher Training in India (200-Hour Certification - Yoga Alliance) USD 1,350 Booking Open |
Book Now |
03 Aug. 2021
30 Aug. 2021 |
200 Hour Yoga Teacher Training in India (200-Hour Certification - Yoga Alliance) USD 1,350 Booking Open |
Book Now |
03 Sep. 2021
30 Sep. 2021 |
200 Hour Yoga Teacher Training in India (200-Hour Certification - Yoga Alliance) USD 1,350 Booking Open |
Book Now |
03 Oct. 2020
30 Oct. 2020 |
200 Hour Yoga Teacher Training in India (200-Hour Certification - Yoga Alliance) USD 1,350 Booking Open |
Book Now |
03 Nov. 2020
30 Nov. 2020 |
200 Hour Yoga Teacher Training in India (200-Hour Certification - Yoga Alliance) USD 1,350 Booking Open |
Book Now |
During this teacher training you will be served pure vegetarian and vegan yogic food consist of a special nutritious and yogic menu developed according to the season. Food at RYS includes dailly fruits, Breakfast, Lunch, Dinner and herbal Teas.
Yogic Food
Accommodations for yoga teacher training course are well-equipped with all facilities necessary for your stay. Spacious rooms are having comfortable bed, coffee table, purify drinking water and internet facilities. The room also offers long baths with running hot and cold water.
Accommodation
Get trained under the guidance of our internationally certified Himalan yoga gurus of Rishikesh who are well experienced and qualified by Yoga University and Yoga Alliance USA.
Best Yoga Teacher
We believe in personalize training and doing so we keep our batch size small upto 15 students max in one batch. It incourage our teachers to focus on their students and provide them the best yoga teacher training experience.
Small Batch Size
Rishikesh is the land of yoga and meditation so what can be better than this to learn how to teach yoga. Practice and Meditate in the Himalayan foothills in the beautiful city of saint's Rishikesh.
Best Place To Learn
Students will gain extensive knowledge on yoga techniques and will increase their strength, flexibility and discipline.