Rishikesh Yog Sansthan has structured two weeks yoga retreat which will give you restoration through Yoga and Meditation. Our coaches will assist you with relaxing your psyche and body through different exercises. The 14 days yoga retreat is an inexorably famous pattern which advances sound living and prosperity. You will see the change inside multi-week of this retreat program and will feel invigorated and inspired. This is simply the most ideal path for you to remove yourself from every day life rushed calendar and find restore yourself with 14 days Yoga Retreat. Our program will clearly assist you with imbibing solid propensities through all-encompassing methodology. The 14 days Yoga Retreat comprises of tweaked Hatha and Ashtanga yoga practices close by detox and de-push medications, asanas, reflection, pranayama, significant loosening up, yogic kriyas and more into your regular daily existence paying little respect to your age and experience. Retreat focus additionally offers a wealth of conventional spas and comprehensive focuses. Rishikesh is the most opportune goal for Yoga Retreat and our school gives you the best understanding of a 14 days Yoga Retreat. The sacred city Rishikesh draws in individuals from the world over for its extraordinary areas and quieting mundane settings. The town pulls in yogis, yoginis and otherworldliness searchers from around the world. Nature will fill you with positive, a solid personality and body. Come invest some solid and quiet energy with the best 14 days yoga retreat on the island-Rishikesh Yog Sansthan.
Joining the traditional school called Gurukulam at a nearby ashram at river Ganga. It allows the learner to feel the actual way of learning and implementing yoga in life. The Yoga teacher also learns to see the self as beyond physical level. Feel the five elements inside and outside.
Participating in the sacred activity of praying the river Ganga, one of the five elements as living God. This at the sunset times is called as Sandhya Vandanam can be learned practically under the guidance of our teacher who have lived in Gurukulam before joining this school.
The most sacred places of Goddess Parvati, wife of lord Shiva are many on this globe. One of the famous is at the peak mountains of Rishikesh. It will be visited early mroning to have the visit of temple and also to caatch the first rays of Sun light. This is also famous as Sun Rise Temple.
The glory of river Ganga can be felt by taking a dip in it. If the scarcity obstructing such devotional activity, then the rafting will help to do such river bath. It is also pleasant to spend in the water between the green mountains, caves, rocks and beach.
Mountain life by saints can be felt by traveling to nearby forest life with school team and the Indian cooking styles. Adjusting ability starts from such camping life. Here the practices like asana, pranayama, meditation, bhajans, different talents of students makes a different day from intense course at one week end of the course.
We would give our understudies an extraordinary ordeal of life through trips in the crosses of Himalayan reaches. A personal and tranquil convenience with site seeing would beyond any doubt to make their retreats noteworthy and energizing.
05:30 am Wake Up
06:00 am Jala Neti
06:30 am Chanting and Pranayama
07:30 am Yoga Asana
09:00 am Breakfast
10:30 am Yoga Assignments
11:30 am Outdoor Session
12:30 pm Lunch
03:30 pm Yoga Philosophy
05:00 pm Asana Methodology
06:30 pm Meditation
07:00 pm Dinner
09:30 pm Lights Off
Note: This is a tentative schedule. This may change according to the climatic situations.